Get support for all your mental health needs

Death of a family member, friend, or even a beloved pet.

The end of a significant relationship can result in grief as individuals mourn the loss of companionship and shared dreams.

A serious illness, injury, or diagnosis of a chronic condition can lead to grief as individuals adjust to the changes in their health and lifestyle.

Losing a job, especially if it was a significant part of one's identity or livelihood, can trigger grief.

Parents who experience the loss of a pregnancy may experience grief and mourning for the child they never got to know.

Some people may experience grief related to the changes that come with aging, such as the loss of physical abilities, loss of their independence or the death of peers.

People who experience discrimination, forced migration, or cultural displacement may grieve the loss of their cultural identity and homeland.

Significant life changes like retirement, moving to a new city, or becoming an empty nester can trigger feelings of grief for the life that was and the changes ahead.

People who have experienced trauma, such as physical or sexual assault, may grieve for their sense of safety and security.

Caregiver fatigue, also known as caregiver burnout, is a state of physical, emotional, and mental exhaustion that can affect individuals who provide long-term care or support.